Friday, August 31, 2012

Homemade Hair Detangler

I recently ran out of my store bought, name brand, full of chemicals hair detangler that I used on my oldest daughter who has pretty long hair. These are all the chemicals in the stuff I used to use:


Yuck. I looked up information about these ingredients:
  • Sodium Benzoate, which is used as a preservative, has shown non-reproductive organ toxicity in some studies.
  • Dimethicone and Trisiloxane, which are conditioners, have also shown non-reproductive organ toxcity.
  • Laureth-4 is an antistatic that can cause irritation of the skin, eyes, and lungs.
Of course, all of these ingredients have been approved to be used in cosmetics and food applications. Also, all of the ingredients that I didn't list weren't studied enough yet to provide information, so who knows what kind of problems they can cause.
 
So, I'm not buying hair detangler anymore. I'm making my own, out of two simple ingredients:
  1. one part of pure vegetable glycerine
  2. five parts of water
That's it! To make your own, just combine these ingredients and add to a spray bottle.

To use your new detangler:
  1. Spray generously over wet hair and towel dry.
  2. Comb through the hair, and you're done!

I use this on both of my girls and it works just as well as the store bought stuff.



Before spraying homemade detangler...what a mess!
 
After using homemade detangler...nice and smooth!


Very sleek after the hair was dry!
 
For a great website to look up any cosmetic chemical ingredient, check out EWG's Skin Deep Database.


Did you like this post? Like me on Facebook for more ideas like this!
 
 

Thursday, August 30, 2012

Miracle Bathtub Cleaner

There's a miracle bathtub cleaner made of hot vinegar and dish soap all over Pinterest that I was kind of hesitant to try because our bathtub was really, really gross and I honestly did not think that something so simple could work. I had been trying everything to remove the ring of scum around our tub, and all of the store bought products just weren't doing the trick.

So, I caved in and whipped up a batch of this miracle cleaner, and it worked! It did take a lot of elbow grease with my scrub brush to get the mildew off my tub, but in the end, it all came off. We have Bath Fitter installed in our tub, and after the miracle treatment, it looked even better than the day it was installed!

Here's what you need:
  • 1/2 cup hot vinegar
  • 1/2 cup dish soap
  • a spray bottle
Microwave the vinegar in a glass measuring cup for 1 minute. Add the dish soap, then pour the mixture into a spray bottle. Be careful, because hot vinegar is very pungent! Spray all over your bathtub and surround, and let the mixture sit for at least 15 minutes. When the time is up, try wiping the mixture to see if your scum is "melting" off. If not, scrub as needed, and rinse off.

The first time I made this, I used an off brand lemon dish soap, and I was still able to get the scum off my tub. Today I used original blue Dawn, which everyone seems to swear by. It still worked either way, so if you are worried about not having the Dawn brand, go ahead and try whatever you have. I'm not too sure of how well homemade dish soap would work though.

I've been creating this concoction every week to clean and maintain my bathtub. However, the past few weeks I've been slacking on my cleaning schedule, so the nastiness returned (not as horribly as last time though). I thought this would be the perfect time to show everyone how well this works!

So please don't scream at these before pictures. My tub actually looked way worse than this, but it was just hard to show it on the camera.

 
 

 Here's what my tub looked like when I was all done cleaning:





I don't know about you, but I think it looks brand new! Try it in your tub and tell me how well it works.

Tuesday, August 28, 2012

Where are the Workout Videos on Netflix?

I just found out today that there are no longer any workout videos on Netflix. We have Netflix streaming to our video game console, and they had some really good workout videos on there that really made me sweat. My favorites were Pilates videos taught by Ellen Barrett, who does a great job on keeping you motivated and teaching the correct Pilates technique.

Well, I kind of fell off track from working out. We canceled our gym memberships because we weren't really using them, and they were just a huge waste of money. I also figured that I can go for walks or jogs when it's nice outside. I could also workout while the kids were napping to videos on Netflix, which is what I wanted to do today.

I searched for my favorite workout videos, and they weren't there. Then, I searched for workout videos in general, and there weren't any. Then, I searched online and they weren't there either. ARGH! I called Netflix to ask if they just got rid of all of their workout videos. The lady I was talking to didn't really know, so she searched through Netflix recent news and couldn't find anything about it. So, she basically didn't know, and told me to update my search preferences and that should bring them up. Um, no.

So, now I'm a little ticked off. I think this may be another move by the company to get the people who are paying for streaming video only to pay more money to receive DVD's. Well, that's not gonna happen to me. I'm considering dropping Netflix like a lot of other people already did. I will talk to my husband about it later, but I'm thinking of researching other options. Perhaps we should just utilize the local library more, since that's free anyway. Hmm, I guess I'll have to just be more creative with my workouts.

Monday, August 27, 2012

Pinterest Monday # 10

Man, Mondays come around so fast! It's time for another Pinterest Monday post, featuring my favorite pins from Pinterest this past week. This week I was interested in gardening tips:
 
 
Photo by dr_relling
This is a great article on how you can minimize the tick population on your land. I'm definitely going to have to try these things, since our new property is riddled with ticks.
 


I don't know how well I can grow an avocado tree in Ohio, but I'm gonna try!
 
 

 
I didn't even realize how much planning goes into planting a garden. This is a great article on what plants can be companions to your fruits and veggies to prevent pests, a great alternative to pesticides.
 
 
Well those were my favorites from this past week. If you like these, I have many more. Follow my pins at http://pinterest.com/planprepprovide/. More favorites will come next Monday!
 

Saturday, August 25, 2012

Loan Closing!

Yesterday, my husband and I woke up at 6:00 am to drive two hours down to Mount Vernon. Why? To sign all of our papers to close on our loan for the 40 acres of land we are buying! We didn't really sleep much the night before because we were too excited. We've been waiting for this for so long now. We had a few hiccups with the whole process, mostly problems with the loan company, so it took a lot longer than expected.

We're also still waiting for the seller to sign all of the papers, which we wasn't able to do yet because he was in the process of dealing with a sunken boat (yeah, really), but we should hear on Monday about getting our title to the property. Then we can start building our dream home! My husband is planning on setting up estimates for contractors to put in the basement, septic, and well. We also just received the house plans that we purchased online for our dream home today!

So, even though I'm excited, I'm also starting to stress. With the land and a tractor we financed to maintain the property, we're going to be shelling out about $1000 more per month than we're used to. My husband doesn't worry about money as much as I do, so I'm the one trying to think of every way to penny pinch and make more money without sacrificing a lot of time away from the family. Does anyone have any ideas for me?



Thursday, August 23, 2012

Banana Power Smoothie

I've been trying to eat healthier lately, and I found a recipe for a smoothie that has become my new favorite breakfast. It's packed with protein, so it would be great after a workout as well. It's also vegan, so no animal products.


 

Here's what you need:
  • 1/2 banana
  • 1 cup almond or soy milk
  • 1/2 cup tofu
  • 1/2 cup frozen strawberries
  • 3/4 cup frozen pineapple
  • 1 packet of sweetener of your choice (I use Truvia)
Combine all ingredients into a high speed blender (I use a Vitamix). Blend until smooth. Drink and enjoy!

This was my first time ever using tofu, and I love it in this drink. I may venture into other tofu recipes, but for now, I'm loving this one.

Tuesday, August 21, 2012

Homemade Vegetable Broth

In our attempts to replace meat and dairy with more plant based foods in our diet, I found that I wold need veggie broth for a lot of recipes I wanted to try. Wow, I was going to have to buy a lot of broth! I immediately asked myself, "Why?" I'm sure I could easily make my own vegetable broth. I've made homemade chicken broth before, and vegetable broth had to be easier than that!

Turns out, it is! Pretty much all you do is throw veggies in a pot, cover with water and simmer. You'll have a vegetable broth that tastes way better than the kind from the grocery store, has more nutrients, and is cheaper too.

I started with two pots, the largest ones I have. I raided my fridge and took out all the vegetables. I cut an onion in half, even left the skin on, and put one half in each pot. I put a spoonful of minced garlic in each pot. I had a bag of carrots; I peeled them, put the peels in the pots, and kept the sticks to snack on. I did the same with my bag of celery. I put the ends and leaves in the pots and kept the stalks for snacking. I threw in a couple of mushrooms, grape tomatoes, broccoli that was about to go bad, and kale that was not so fresh anymore. I had a bunch of bay leaves that I tossed into the pots as well. I probably would have ended up throwing these things out, but instead I was able to use them.

I filled each pot with enough water to cover the veggies. I added about a tablespoon of seasoned salt to each pot. I heated the water to a boil, then turned the heat to low and covered the pots.



They cooked for about 4 hours. I turned off the heat, let it cool a bit, then strained the broth into a large bowl.



Once the broth had fully cooled, I separated it into 4 and 2 cup portions. I kept about 4 cups in the refrigerator and the rest went into freezer bags. I laid the bags flat so they could freeze like thin bricks.


I ended up with 18 cups of vegetable broth that was basically free since I made it out of scraps and veggies that were starting to turn. I went shopping yesterday and saw that 4 cups of organic veggie broth was on sale for $2.50 each. So, I would have paid around $11.25 for the same amount of broth and it wouldn't have tasted as good. I can't wait to make some rice with this broth instead of water, yum!

If you don't have a bunch of vegetables to make this right now, that's okay. Just over time, as you get some vegetable scraps or veggies about to go "bad," throw them into a freezer bag. Make your broth when the bag is full. I am never throwing out my veggie scraps again!

Monday, August 20, 2012

Pinterest Monday # 9

It's that time of the week again to take a look at my favorite pins from Pinterest!



I don't burn candles too much, but I totally want to do this with my empty jars. This is a great way to reuse the jars instead of throwing them out. I want to put q-tips in my first one!



Okay, I'm not going to buy this ornament, but I can totally make these from items at the craft store. This one is porcelain, but I think I would make wooden versions. I want to make this a yearly tradition starting this Christmas with my 3 year old. How would you make this?



I've been craving sweet tea, and I've never made it myself before. I think this is the perfect recipe to try! By the way, I also love this blog. I tried her Iced Chai Tea Latte recipe recently and it was amazing!


Well those were my favorites from this past week. If you like these, I have many more. Follow my pins at http://pinterest.com/planprepprovide/. More favorites will come next Monday!

Thursday, August 16, 2012

Garage Sale Adventures

I love going to garage sales, but I never really do it anymore because:
  • I would have to wake up early if I want to get the best stuff.
  • I would have to wake my kids up early to leave early.
  • If I want to go alone, then I need a babysitter, which isn't worth it.
  • If I take my kids, it would be a nightmare.
Well last night I was just browsing through Craigslist and saw that there were a ton of garage sales in my city today and they had items that I really want right now. My husband was also off of work today, so I decided to wake up early and head on out.

I planned my trip the night before based off of importance and when they started selling. There were five sales I really wanted to go to, then after that I would just drive around and look for some more that weren't advertised on Craigslist.

The first sale was a bust. They wanted waaaaaaaay too much money for everything, so I didn't buy anything there. The second sale was awesome! I don't know how, but this lady had over 60 tables of items and she has this sale annually. I bought a lot of brand new items there and they were well on the cheap cheap.

The next couple of sales weren't too great. I had one lady trying to talk me into buying clothes that really weren't that cute. I did buy a couple of items from her though. The reason I wanted to go to her sale was that she was selling a double jogging stroller, but she wanted $130 for it, and it was covered in stains, so that was a disappointment.

I started at 8:00 am and got home at 10:00 am, and everyone was still asleep (I would be too if I never woke up early). I spent $10, and here's what I got:



  • 1 NEW roll of Christmas wrapping paper = $0.50
  • 6 NEW various gift bows, medium sized = $0.25
  • 3 NEW various spools of Christmas ribbons = $1.50
  • 2 NEW packs of small Christmas bows, total of 30 bows = $0.20
  • 2 NEW Fashion Bug blouses = $2.00
  • 1 pop-up play tunnel in like new condition = $5.00
  • 1 pair of 3T Children's Place flared jeans in like new condition = $1.00
All of the brand new items still had tags, making them $53.90 at full price. The Children's Place jeans sell for $16.50 full price. The pop-up tunnel sells on Amazon for $34.99 full price. So, everything would have been over $100 if I bought it at the stores. I think I did a pretty good job, what do you think?

Wednesday, August 15, 2012

Shaving With Baby Lotion



Yes, I use a men's razor for my legs. I think it works the best.

I don't know about you, but I know that I received a ton of baby lotion as gifts for my children, and I never ever put lotion on them. Sometimes I will rub coconut oil into their legs for some eczema that they have developed, but that's about it.

I ran out of shaving cream the other day and I thought that maybe I could use all of this baby lotion that I'm never going to use instead? It works awesome! My legs are so silky smooth when I'm done and they smell like babies. I just glop a bunch on my legs, shave, then rinse.

Now, I'm only doing this to be frugal. I wouldn't go out and buy baby lotion to shave my legs, because I really don't like that it contains parabens and fragrances. But, I also don't like to waste any product, so I will use this lotion until it's gone, then I will find or create another concoction to use for shaving.

Tuesday, August 14, 2012

Homemade Hamburger Bun Fail, Bread Pudding Success

I made cheeseburgers for dinner, and I started reading the ingredients on the hamburger bun bag. There's so much junk in there like high fructose corn syrup, soy that I'm sure is GMO, and a ton of preservatives. I had a recipe for hamburger buns that I had wanted to try, so I decided to make up a batch.

I screwed up. My recipe called for melted butter, so I combined all of my ingredients on the stove and warmed everything that way. Then I added my yeast. It got kind of clumpy, but I ended up stirring it until it fully dissolved. I let my mixture sit for 10 minutes and it never got bubbly. I put a thermometer in the pot and it was climbing past 160 degrees. Uh, why did I think I could add the yeast now? I knew the mixture had to be 110 degrees, but stupid me goes and dumps in the yeast.

I'm pretty new to baking, so I didn't know how much of a difference the temperature would make. I continued by adding my salt and flour. I scooped my buns onto baking sheets and let them sit to rise. They never did. They stayed the same small and puny size. I searched online for what would happen to my yeast if it was placed into too hot of a temperature. I found out that yeast will be destroyed in temperatures over 120 degrees. Whoops.

Then, me being stupid again, I decided to just put them in the oven. They still didn't rise, and the bottoms burnt. By this time, I was pretty pissed off at all the ingredients and time I wasted. I searched online again on what to do with botched bread. I could make chicken feed, but I don't have chickens. I finally found that I could make bread pudding.

Here's what I did. I tore up the unburnt buns and put them into a 3 quart pyrex dish.



Then, I melted 4 Tbsp. of butter and drizzled it on top of the bread. In a large bowl, I combined 8 eggs, 4 cups of milk, 1 1/2 cups of sugar, 2 tsp. of cinnamon, and 2 tsp. of vanilla. I poured the mixture over the bread.



I baked it in the oven at 375 for 45 minutes. It turned out pretty darn good.




This made a ton too, so we'll have plenty for breakfasts for the next few days. As for the burnt pieces from the buns, I think we'll find some birds or ducks and feed them, that is if they'll eat the stuff. I'll still try to make the buns again, but I'll make sure I have the temperature right next time.

Monday, August 13, 2012

Pinterest Monday # 8

It's Pinterest Monday again! This week, there's a common theme among my favorite posts: vaccines.

Source: youtube.com via Leanne on Pinterest
"Hallelujah Acres® is a non-denominational Christian organization that provides education, products, services, and other resources to help people everywhere understand and practice Gods ways to ultimate health." They made this great video about how you do not need to vaccinate your child before school starts. My pediatrician told us when our first daughter was born that she will not be able to go to school if she doesn't get the Hepatitis B vaccine; that is NOT true. For more info about Hallelujah Acres®, go to hacres.com.

This website has a ton of information to research if you are considering not vaccinating your kids. They also have state laws on vaccinations for every state along with exemption forms to send to your child's school. I haven't even looked through everything yet--there's so much information!




This is a great article, but pretty long so make sure you have time to read it and focus. It talks about how a "global depopulation agenda has been launched" and what steps you can take to try to survive it. This article delves deeper than vaccines. It also talks about how GMO food is designed to make its consumer infertile, along with other ways globalists are trying to kill us off.



Well those were my favorites from this past week. If you like these, I have many more. Follow my pins at http://pinterest.com/planprepprovide/. More favorites will come next Monday!

Friday, August 10, 2012

Kale and Banana Smoothie

Okay, so I'm attempting to go raw again. A raw food diet means consuming foods that are uncooked and never heated above 115 degrees. You should also choose foods that are unprocessed and organic. The thought behind this is that foods cooked at temperatures higher than 115 degrees destroy its enzymes and vitamins, changes its pH to be more acidic, and makes its minerals become inorganic and hard to digest. I think there are many diseases caused by the traditional American diet of eating animal proteins, and that switching to a raw food diet can cure these and make you healthier overall.

I tried going raw before, and I lasted a couple of weeks. However, during those few weeks I had more energy, lost weight, and I was just "happier." However, I really really really love dairy products, which are forbidden when eating raw, and I started eating them again which led to me eating meat too.

Lately, I've been gaining weight, feeling lazy, not exercising, and having stiff joints and sore muscles. I knew I needed to do something. I started looking into raw recipes again and decided to make a change.

I'm not going raw cold turkey though. I decided to let myself have something not raw once a day. I think for now I can handle this and hopefully it will curb my meat and cheese cravings. We'll see how it goes.



So today, with the start of eating raw, I made a kale and banana smoothie. It is much tastier than it looks, I promise. Here's what you need:


  • 1 banana
  • 1 Tbsp. hulled hemp seed
  • 1/2 bag of frozen blueberries
  • 1 cup of pure water
  • 1/2 teaspoon super food of choice (optional)
  • 3 leaves of kale

Put all ingredients in a high speed blender. Blend well. This makes one serving, but you can double the ingredients and it will keep in the refrigerator for up to 12 hours if you want to have a smoothie later as well. Even if you aren't going raw, this is a great way to get some veggies into your diet. See if your kids will try it too!


This recipe came from Esme Stevens, the president of Raw Food Europe and has the number one website for starters of a raw food diet: thebestofrawfood.com.

Thursday, August 9, 2012

My Breastfeeding Experiences


August is National Breastfeeding Awareness Month. Although I'm not breastfeeding any longer, I really do miss it. I have two daughters; one is almost three and the other is 14 months old. Looking back, I can say I had a much better experience breastfeeding my second time around.

With my first daughter, breastfeeding was not a good experience until she was several months old. When I was pregnant, I had spent so much time preparing for the birth, but very little time preparing for breastfeeding. I assumed that I would just learn in the hospital and everything would be just fine.

Man, was I wrong. The lactation consultant was not helpful at all. I actually learned a lot more from my postpartum nurse than her. I felt like I was being ridiculed by the consultant for not knowing how to breastfeed my first child. I read the information they gave me and watched videos in my hospital room. All of my time was spent trying to breastfeed my daughter.

She did not have a problem sucking, she just wouldn't open her mouth wide enough. It was a painful experience since her mouth wasn't grabbing enough boob and she was pinching my nipple with her hard gums. I ended up leaving the hospital just thinking, "Well, I guess breastfeeding is just painful and that's why so many women don't do it."

I was determined to continue breastfeeding though. For a few weeks I dealt with the pain. My nipples were cracked and bleeding. I also worried about how much milk my baby was actually getting so I pumped between feedings. This was a big no no! My breasts were engorged every morning and I'd wake up to a soaked t-shirt. I rubbed lanolin on my nipples, but it didn't help at all. I did a little research and found that just rubbing my own breast milk on my nipples and letting them get some air was the best for healing the wounds. This worked amazingly!

I eventually had to train my daughter to open her mouth wider by not letting her have the boob until she did so. With her, I never felt the "bonding" that everyone talks about, and I think it was because of the negative attitude I had developed about early breastfeeding. I basically just felt like a cow providing nutrition to this baby who didn't realize that I was more than just a milk maker.

I gave birth while I was in college trying to become a Diagnostic Medical Sonographer, so after six weeks, I had to start going to classes and working at clinical sites full time. I pumped like crazy, and thankfully my daughter did not have a problem switching between bottle and breast. I actually looked forward to breastfeeding her when I got home, because I hated pumping.

When my daughter was about 11 months old, she started weaning herself. She was no longer interested in focusing on feeding, and would take breaks to look and squirm around. My milk production started to decrease. I also became pregnant with my second daughter at this time, and my milk supply dropped even further. I felt fine with stopping breastfeeding at this point.

When my youngest was born, breastfeeding was a breeze. She latched fine, I had no pain, and I still remembered how to breastfeed. I learned from my previous mistake and I only pumped when I was at work. I didn't really become engorged ever, yet I made plenty of milk. This time I immediately felt the bonding that I wished I had with my first. I remember being in the hospital in the middle of the night when I went to breastfeed my youngest. She gave me a deep look like she knew I was her mother, that she appreciated and already loved me.

My youngest was over a year old and I was still breastfeeding her. After learning so much, I wasn't ashamed of breastfeeding longer than a year because I knew it was better for the both of us. However, my husband didn't feel this way, no matter how much evidence I gave to him. He thought I should quit breastfeeding her because "It's just weird to do it after a year." I started introducing sippy cups with whole milk even though I didn't want to. Pretty soon she was hooked to the new way of drinking milk, and I started to dry up a lot faster than I expected. I fed her maybe once a day, then once every two days, then once every three days, until I just stopped making milk.

It's so weird not to be breastfeeding anymore. I miss the loving and trusting look my daughter would give me as I fed her. She couldn't care less though. She loves getting her cup of milk and seems to have totally forgot where that milk used to come from and how she used to get it. As far as emotions go, I'm the one who's hurting, not her. I really wish I didn't let myself get pressured into stopping though. Maybe that will be the mistake I learn from next time around.

Have any of you been pressured into weaning whether by family or society? Let me know about your breastfeeding experiences.




Tuesday, August 7, 2012

Spicy Toothpaste



Okay, so if you can get over the fact that it's brown and not minty, I have a natural toothpaste for you that will whiten your teeth and improve the health of your gums.

Here's what you need:

  • 2 Tbsp. coconut oil
  • 2 Tbsp. baking soda
  • 1/8 tsp. cinnamon
  • 1/8 tsp. cayenne pepper powder
Combine all of the ingredients in a small bowl. Make sure your coconut oil is warmer than room temperature at the time for easier stirring. Once at room temperature, unrefined coconut oil will harden. Then, transfer to the container of your choice, and use the toothpaste as normal.

This recipe has a small amount of spice in it, so it will tingle a little but it won't burn your mouth. If you can handle more heat, kick the spices up to 1/4 tsp. WARNING: This toothpaste will make you salivate, so make sure you're hovering over the sink or else you'll be drooling everywhere. Also, be sure to rinse well or else you'll have spice particles on your teeth.

So why the spices? Cinnamon will fight mouth infections, and just the smell and taste of cinnamon is thought to improve brain function. Cayenne has many health benefits, one of them being a cure and/or prevention for dental issues. After a while, I noticed that my gums didn't bleed anymore after brushing, which was always a big problem for me.

Don't want to make this toothpaste but still want the benefits of the spices? Just sprinkle a small amount of each over your favorite toothpaste instead.

Want to read about the numerous benefits of cinnamon and cayenne? I learned so much from The Bulk Herb Store.
 


Monday, August 6, 2012

Pinterest Monday # 7

Wow, I can't believe it's Monday again! Here's my favorite pins from Pinterest this past week:




This is so cute! Perfect for when the kids want to play with chalk but the weather isn't too nice out.



Okay, I know Easter is a long way away, but these Easter eggs are beautiful, made with temporary tattoos. I just need to find some really pretty tattoos like this. I love how they look on the brown eggs!



Awesome for teaching your kid to write his or her name!


Well those were my favorites from this past week. If you like these, I have many more. Follow my pins at http://pinterest.com/planprepprovide/. More favorites will come next Monday!